"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau
Prince of Fatness
Watch out now -- cooler weather makes you want to drink darker, heavier beer.
Tell me about it.
Not at it at all.
179 (again).
I suck.
Have you qualified for Boston? I want to interview you!
Message me!
www.miloandthecalf.com
September ended up being drunkember after my achillies injuru I lost focus on training and became engrossed in excessive food and alcohol consumption - It is not pretty. I stepped on the scale @ 211 this morning, after seeing 191 in August.
Time for an intervention
Achillies is till a piece of shit and now I am too
Long dead ... But my stench lingers !
Ostrich runner
After going back up to 189, I'm back down to 185. That's a net win for me. Woo hoo. I still think my goal is reasonable, especially now that I have pretensions of running a race in two months.
http://www.runningahead.com/groups/Indy/forum
Achillies is till a piece of shit
Sorry to hear about the Achilles, DB. I was laid up for a long long time this year with a bum Achilles / case of PF.
What's your diagnosis?
old woman w/hobby
Optimistic? Just don't eat. It works. Stay hungry. Keep you mouth shut and your running shoes on.
Well the running shoe thing is easy enough...
steph
Week 5 -- 127.
Week 5 = 200.4
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2014 Goals:
Stay healthy
Enjoy life
176.5 this morning.
Will Crew for Beer
Week 5 = 166.2
Trying to get back on track, but I've been lazy.
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
164.5 this AM.
172.6, because I just up and quit it all this last week.