Will Crew for Beer
160.4
Almost there.
Rule number one of a gunfight, bring a gun. Rule number two of a gunfight, bring friends with guns.
Feeling the growl again
Long absent, tomorrow is the day of reckoning for me.
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
171, holding steady.
Have you qualified for Boston? I want to interview you!
Message me!
www.miloandthecalf.com
149.0; finally, some forward progress.
Still 162 as of this morning.
However, this is a cut-back week on mileage for me, as I'm trying not to go stupid like I did last spring, increase my mileage forever, and wind up overtrained again.
Here's to trying not to eat the amount of food I did last week in spite of that...
"When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn't matter. Am I tired? That doesn't matter, either. Then willpower will be no problem." Emil Zatopek
Prince of Fatness
181 this morning ... getting ready to run the gauntlet next week.
Not at it at all.
old woman w/hobby
I can only hope to hold steady this week. Five batches of cookie dough in my fridge waiting
to be baked. Etc. Etc. Etc
130
steph
Weight today = 199.5
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2014 Goals:
Stay healthy
Enjoy life
171 this morning. The next week is going to be tough.
176 - I have no food discipline.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Well, I'm sick so I lost my appetite. That might almost make up for the perma-hunger I had yesterday after the 33-miler.
Just looked at your log, you did four hours on a treadmill??? Who are you, DB?
Please tell me you at least had a tv.