5K: ViBe71 (IYP) 19:13 @ Water Mission 2019.

10K : DavePNW (FK) 42:47@ Lake Union 10k.

Half: Machine_ (individual) 1:45:31.39

Full: TIcast (IYP) 6:17:45.8

Most Miles Run This Week

Ryan Root (individual) 140.2 miles (yes, one hundred and forty, not a typo)

Jr08 (MLC) 86.16 miles

beat (FK) 82.45 miles

Machine_ (individual) 81.2 miles

Most Time Running This Week

Krash (IYP) 17:55:17

Ryan Root (individual) 15:54:29

beat (FK) 14:21:27

Accomplishments of the Week

* Six of eight teams hit 100% to team mileage goal or better. The Wrong Team was top at 119.03%.

* Top team for individuals hitting goal mileage was Funky Kicks at 100%.

* Percentage to individual goal

          Two runners between 300-310%.

          Four runners between 250-299%

          Three runners between 200-249%.

          Sixteen runners between 150-199%.

* One active team runner posted a zero week. No IR requests yet.

* Jill_B (Cirque) took 3rd in her age group at the Midsummer Night's 5K. Best award: cowbell.

* Chris Owens (Cirque) took 2nd in his age group at a 5k.

* The Dementor (Cirque) took second in his age group at Frisco Peninsula Trails Half Marathon (altitude!)

What else happened this week? I didn't hear much from other captains to report here.

So chime in, tell us what made the week great!