5K: Michaelmarty (TOL) 16:12.83 @ Grayslake 5k

10K: mtrunr (IYP) 42:14.2 @ USATF National Masters Track Championships

Half: onemile (MLC) 1:36:16.22 @ Door County Triathlon Relay

Full: -------------------

Most Time Running This Week

paul2432 (PF) 15:38:30

irunalot2 (IYP) 12:08:58

beat (FK) 10:47:10

ch17 (TWT) 10:35:54

Most Miles Run This Week

paul2432 (PF) 78.42 miles

Ryan Root (individual) 70.3 miles

Michaelmarty (TOL) 69.34 miles

bdub (TWT) 69.45 miles

Other Accomplishments

* Three of eight teams were over 100% to team mileage goal. Six of eight were 97% or better.

* Highest percentage of individuals hitting goal mileage was Cirque at 75%.

* Three team runners posted zero weeks. No requests for IR yet.

* Percentage to Weekly Goal

         One runner over 650%.

         One runner in the 400s%

         Four runners between 200-250%.

         Eighteen runners between 150% and 199%

      *** ALL RUNNERS SHOULD CHECK THEIR 2019 YEAR TO DATE MILEAGE THIS MONTH.

                    DEADLINE FOR CHANGES IS JULY 31!***

Anyone else have accomplishment to share? Any brags?