5K: CRCMikeW (individual) 20:18

10K: ----------------

Half: Machine_  (individual) 1:55:10.35

Full: BenTN (PF) 5:08:44

Most Time Running this Week

Paul2432 (PF) 31:28:20

beat (FK) 14:38:48

Ryan Root (individual) 14:13:56

Most Miles Run this Week

Ryan Root (individual) 125.3 miles

Paul2432 (PF) 113.13 miles

Jr08 (MLC) 101.47 miles

Other Accomplishments

* Five of eight team were 100% to team mileage goal or better.

* Top teams for individuals hitting goal mileage were Funky Kicks and Cirque du Sore Legs, both at 93.75% and in competition with each other this week.

* Runners Percentage to Individual Goal (first results since goal change deadline)

      Two runners over 300%.

      Six runners between 200 and 299%.

      Sixteen runners between 150 and 199%.

* Two active team runners posted zero weeks. No IR requests yet. ETA: one IR request.

* PaulVB (The Outside Lane) completed the Strider Mile in a PR of 5:48.58.

* Michaelmarty (The Outside Lane) ran the State Street Mile. He won the Masters Mile in a time of 4:38.6 to become the RRCA National Champion for the Masters Mile. Congrats Michael!

* IronTriKev (Cirque du Sore Legs) and TICast (Funky Kicks) both ran the Xterra Trail 20K and both won their AG.

Thanks to Quickadder who sent me the race numbers for the TOL guys!

Anyone else have some brags to share? What was great this last week?

Congrats!!!

I ran the Angeles Crest 100 mile endurance run in 29h 58m.  Hence the most time running and longest distance run.

Nice work, Paul! Hope recovery is going well.