67 for me, its not great for me, but I was sick for a week! I am ending the year about 30 miles shy of my goal but this was my first full year running and I am proud of myself for the acomplishments I have made so far!
Completed my first half marathon 2:09:04!!!
delicate flower
I should finish up around 260.
Ended with 258 (8:16 pace). A 13 mile PR, which I set last month. I am set up well for marathon training.
<3
I ran 176 this month, and for a 2013 total of 1,728. I have been running for 30+ years and this is a record for me.
Runs4Sanity
This morning's 3.8 miler on the trails ended December at 135.5 miles!! I feel like a big girl now lol.
2013 is ending with 1,178 miles and no injuries and lots of PR including a sub 2 hour half marathon! For me, 2013 was awesome and I am hoping 2014 will be even more so.
Hope everyone had an awesome or great, or very good 2013 and I really hope 2014 will be a great year for everyone
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Uffda
Wow, congrats! Still setting records after 30 years.
I had a pretty typical winter mileage total of 126.5. I ended the year at 1923.5. Tomorrow starts my quest towards 2014 miles.
- Andrew
Wow, congrats! Still setting records after 30 years. I had a pretty typical winter mileage total of 126.5. I ended the year at 1923.5. Tomorrow starts my quest towards 2014 miles.
Thanks!! I started 6 day weeks a year+ ago, so it helped a lot
I'm at 158 right now, with one more run planned.
Will finish the year around 1660, which is a huge improvement for me. Last year I was just short of 1000 and thought that was pretty good at the time.
Life is good.
Skirt Runner
14.8 miles! Lol! Champ!!!!
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to
on my way to badass
82.4 for me. I just started really upping my mileage. I'm shooting for 20/week at least until the weather breaks (March or so).
Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28
Are we there, yet?
I estimated that I would run 1800 miles this year. With December's total of 178, my final tally was 1829.3. More than halfway through the year it looked like the total was in jeopardy. At the end of July I had only 952 miles. That put me 98 miles behind schedule. Over the last 5 months I've run 877.3 miles to make up the deficit and pad the total a little. BTW that's my highest yearly total since 1994 when I ran 2008.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
Return To Racing
105 for December, 1201 for 2013.
Well, I never really set monthly mileage goals but am currently at 124....
Today's 7 mile run gave me 131.5 for the month.
December - 75.75 2013 - 1,045.72 (best running year to date)
Ron's PRs 5K 24:14 (12/07/2013); Half Marathon 1:53:33 (5/26/2013)
Run to live; live to run
3,422.1 miles for the year.
Did just over 119 for Dec. glad to be on the mend to get back to my normal miles.
Marjorie
No more marathons
3,422.1 miles for the year. Did just over 119 for Dec. glad to be on the mend to get back to my normal miles.
Those are some impressive annual miles. I feel good with my 1,525 for the year. My 143.4 for December was my highest monthly since last January.
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!