Beginners and Beyond

Finally Fridailies (Read 39 times)

Slymoon Runs


race obsessed

    Zel

    Don't worry I am in the same boat.  MP runs are blasting my confidence, but you carry on and put forth the effort.

    Provided you are hitting the great majority of your paces and mileage ( and the plan is correct) everything should come together race day.  Full rest, tapered and so on.

     

     

    Mean while - 11 done ( w (4)x 10min tempos )

    69F 69 dewpoint = 100% misty overcast humidity.

    Jack K.


    uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

      How's this for a five day forecast? Dang, it looks like an early morning run for me. Bleh...

      Docket_Rocket


      Former Bad Ass

        I am cranky because we are still asking questions at the deposition, the guy is still pleading the 5th on every question (even though in bankruptcy it's useless) and I have not had lunch yet.

        Damaris

        B-Plus


          Did someone say Mexican?

          Docket_Rocket


          Former Bad Ass

            Did someone say Mexican?

             

            I heard it loud and clear. Eating tostones nachos from a Mexican place for my late lunch.

            Damaris

            LRB


              I am cranky because we are still asking questions at the deposition, the guy is still pleading the 5th on every question (even though in bankruptcy it's useless) 

               

              Okay that's hilarious!

              LRB


                I'm at a new massage place (I won it at a race) I have not one of the 100 ailments they are asking me about, they must see some sick ass people.  lol

                B-Plus


                  I'm in!

                  scottydawg


                  Barking Mad To Run

                     

                    Even in Miami there has to be a "best time of the year" to run though, right?  I mean, even if it's still pretty crappy there's got to be a less crappy time.

                     

                    Nice run, Z-ombie!

                     

                    Yeah..hurricane season...cuz it will blow you OUT of Miami.....

                    "Do what you can, with what you have, where you are." Theodore Roosevelt

                    scottydawg


                    Barking Mad To Run

                      My favorite Mexican restaurant for lunch closed, what on earth am I to do.  

                       

                      Cry.  Maybe they'll feel sorry for you and re-open.

                      "Do what you can, with what you have, where you are." Theodore Roosevelt

                      scottydawg


                      Barking Mad To Run

                        I'm at a new massage place (I won it at a race) I have not one of the 100 ailments they are asking me about, they must see some sick ass people.  lol

                         

                        I dunno, LRB...do you really want to go to a massage place that's full of sick-ass people?  Lie there during your massage and hear through the walls all the whining and complaining from everyone else there....

                        "Do what you can, with what you have, where you are." Theodore Roosevelt

                        Slymoon Runs


                        race obsessed

                          I'm in!

                           

                          Damn skippy you are!

                          B-Plus


                             

                            Damn skippy you are!

                             

                            FFS now I have to train.

                            B-Plus


                              Lily - get your name in!

                              Slymoon Runs


                              race obsessed

                                 

                                FFS now I have to train.

                                 

                                Meh you could pull an LTH and play kissy face with the girls and suck down brews on the route.

                                 

                                Damn expensive, long and ineffective pub crawl imo but what evs.