Who's racing?
Who's running?
Who's just hanging out?
20,000 miles behind me, the world still to see.
Going out for 7 easy miles now, then fun things like meeting with the accountant to wrap up taxes, going to the library with DS, getting together with a friend and her kids to do something (not sure what). Just another Saturday in the life.
Make it great, runners!
delicate flower
Good morning! 7:00 AM already OMG wake up people! I fixing to go run in a bit, after I finish this oatmeal and coffee.
I'm taking Monday off from work, so it's a three day weekend! HOORAY!
Go team.
<3
Runs4Sanity
Rocky and I got 4 easy miles in this morning, I wanted 6 but I want my legs fresh enough for tomorrow's 16 miler.
Oh, and now I am headed back to bed
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Good morning runners! Friday: USRD. After raining for two days looks like we're expecting some decent weather today. Get in a nice run later. One of the LRS is opening a new store downtown, which is right along my running route. I'll have to stop in and say hello. New lights look sweet in the Mini. Still waiting on my a custom grille badge and stock decals that have been on order for over a month! Run inspired!
Youth Has No Age. ~ Picasso / 1st road race: Charleston Distance Run 15 Miler - 1974 / profile
Mmmmm...beer
Good morning everyone!
Thurs turned into a URD, got a good 8 miler yesterday evening after yard work (first grass cut of the season, woohoo!). Going out in a bit for some easy miles. I didn't get the 10k workout in this week that I wanted to, but with the way a couple of my runs felt, I think my body is telling me that it might not be fully recovered enough for speed work yet. I'll give it a shot next Thurs and see how it goes.
Hope everyone has a great day!
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
30 degrees with windchill of 16, 20+mph wind. Seriously people? I thought we were done with this?
Will go out a bit later.
Dave
'Sup!
I went out last night and had a couple of drinks, a Cabernet by Liberty Creek which was actually not too bad. I had some feta, spinach, onion and tomato quesadillas, which were pretty tasty, then came home and had another glass of vino, a Cabernet from Robert Mondavi.
The plan today was for speed work and although I remember trying to talk myself out of it overnight, as long as my head clears up I will be good to go. Some coffee should help.
The lights are on people, let's do this!
Good morning!
7 easy this morning and 5 more miles later tonight. And that's it. I have a busy day, so can't hang around much today.
Have a great Saturday!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Former Bad Ass
Morning! I don't know which run I will end up doing tonight because it depends on my husband. We'll see. Hoping to see Captain America today.
Damaris
Hoping to see Captain America today.
Today or tomorrow for me.
Caretaker/Overlook Hotel
Jack Klompus & I will be running Santa Anita today (I guess we get to prep the track for the horses just before the derby)
Will give a report as soon as we're done.
There will be beer.
Randy
Jack Klompus & I will be running Santa Anita today...
The Hulkster and Macho Man Randy Savage, awesome!
You guys better take pictures of the FE!
Jack Klompus & I will be running Santa Anita today (I guess we get to prep the track for the horses just before the derby) Will give a report as soon as we're done. There will be beer.
Good luck to both of you! And anyone else racing today!