Not a dude
202.3 I promise I wasn't trying to nip you at the line.
202.3
I promise I wasn't trying to nip you at the line.
Sure you weren't....
Chief Unicorn Officer
108.11, not too bad considering I had a 12 day layoff for yearly week off, plus strep throat and a car accident which essentially totaled my car.
Mile 5:49 - 5K 19:58 - 10K 43:06 - HM 1:36:54
79.2 -- new month mileage PR
509 for 2012
Chairman
Bastard. I'm going out to run - nay, limp - around the block just to one-up you.
Pfft. IF YOU WANT TO BE A CHAMPION, YOU HAVE TO LEARN TO LOSE LIKE A CHAMPION!
Coalition for a Free and Independent New Jersey
I didn't even run today.
Finally! Something in which I am sure to excel!!!
<--------- sore loser, through and through
Sloooow.
Haha. The shame.
33.8.
That's for the month, not the week. I've had a 104 fever the past two days, so I won't be adding to that.
On the plus side, it's 33.8 more miles than I ran the whole of 2007- July 2012.
75.5, which is a PR for me...........it ain't much but im goin the right direction. I always look forward to hearing what everyone is up to . This healthy fitness stuff is new to me at he age of 49, so glad I made the commitment to a healthier lifestyle, even if it does mean fewer rum and cokes and cold bottles of Corona Light with extra lime!
First Race
Hot Chocolate 5K Chicago November 4, 2012 30:17
Second Race
Penguin in the Park 5K Decatur Illinois March 23,2013 27:08
Scott
delicate flower
Finally got all my 2012 data loaded to the RA log. Cool stuff!
2300 miles in 2012 at an average 8:52 pace. COOL.
<3
When you hopefully beat my mileage next month, I will show you how it's done.
Walk-Jogger
225.8 for December, and my highest mileage month ever, which is not bad considering I just resumed running 10 weeks ago after "retiring" from it in June. Average pace was 7:31 per mile. That includes 1020 running laps on an indoor 200 meter track, about 127 miles worth. There was a whole lot more walking laps also, but I don't count those.
1421 miles for the year on just over 8 months of running, at an average pace of 7:21 per mile. This is about even with what I did last year.
Retired & Loving It
Return To Racing
101 for me and 112 for DW. Can't keep up with that young chick.
140.8 for December and 1014.9 for 2012. Not a monthly mileage PR for me, but close! When I started running consistently in mid-June, I never thought I'd be able to get to 1,000 miles this year so I am very,very happy with my yearly number!!
But The Smile That I Sent Out Returned With You.
Former Bad Ass
155.64 for December.
2075.22 for the year. My lowest in three years. Bring on 2013.
Damaris