Jess runs for bacon
2 miles to keep the streak alive? Go get them.
Yup yup.
Sarah, sounds frustrating but glad you are closer to getting answers.
AmiK, good for you for taking care of yourself.Damaris, enjoy the weights and running. DH wants to run? I could never run with a SO.MBC, terrific 3.85. I hope that taping goes well.lilac_jive, I hope that you feel better.
Marjorie, I'm happy that you were able to enjoy that. Had I not been boiling water and flushing my nose, I'd have hoofed it down to the beach near my folks'.
Phil, that sounds delicious!
Rick, that sucks
Sarah I'm sorry that you're in so much discomfort. A speedy and complete recovery to you.
I'm not babysitting for this person again. Too bad. The kid is cool. How many other tots would be content to sit in my lap as I read to them from the Federalist Papers? This kid's mother asked me in advance to babysit the day of my last race; I politely declined, telling her that I'd love to, but I already have plans. When someone else asked me how my time was, she was incredulous that my plans included a race. (Never mind that I had a date later that day.)
running is bad for you
MBC – Fabulous run today!! That’s awesome that the shin isn’t hurting, and hopefully the heel is something that you can overcome easily!! I do listen to the radio on my way to and from work every day. Will your PSA air nationally or only in your area? If it’s national, I’ll listen for it! Another URD for me. :-( But, the MRI for my foot and ankle (which is apparently 2 different MRIs requiring double the time of just 1 and making it harder to schedule as a result) is scheduled for next Tuesday, and my follow up with the doctor to get the results is next Friday so I'm making progress!! Happy Wednesday, runners!! And, may your next run show you that you have the strength and determination to overcome any obstacles in your life!! - Sarah
MBC – Fabulous run today!! That’s awesome that the shin isn’t hurting, and hopefully the heel is something that you can overcome easily!! I do listen to the radio on my way to and from work every day. Will your PSA air nationally or only in your area? If it’s national, I’ll listen for it!
Another URD for me. :-( But, the MRI for my foot and ankle (which is apparently 2 different MRIs requiring double the time of just 1 and making it harder to schedule as a result) is scheduled for next Tuesday, and my follow up with the doctor to get the results is next Friday so I'm making progress!!
Happy Wednesday, runners!! And, may your next run show you that you have the strength and determination to overcome any obstacles in your life!!
- Sarah
Nah, just locally. AM too, as far as I know.
I've had the foot and ankle double whammy MRI! You can I can be in a special club. We'll have to come up with our own secret handshake though. So you can spend your URD working on that
We'll have to come up with our own secret handshake though. So you can spend your URD working on that
Run to live; live to run
6 miles on the belt, blech. >:-/
Now see I ran in the icky cold rain up here in Michigan and survived. You could have too.
Marjorie
I have 7 miles in the icky cold rain in Canada planned for today. Sweet!!! LOL
Happy bray Bruce!
Pink - I'm glad you could get your appointments scheduled so quickly. Hopefully they can figure out what's up and get you back on the road ASAP.
Basya - I love your attitude. When we say no we shouldn't have to explain why.
Docket - Are you going for a shout out PR today?stomata my to,d me to cut my run short this morning. Boo! At least I completed 8 of 9 intervals and just cut the cool down short.
My neck and shoulds are still a tad stiff but so much better. I'm still going in for the massage today, so hopefully that will help get me over the hump. Speaking of which, happy hump day y'all.
Ooohhh! Now I have a sort-of-running-related task for today!! Thanks, MBC!! I'll have to get creative which isn't my strong suit, but I'll see what I can come up with! It's so nice to belong.... :-)
LRB - if you know the handshake, then it wouldn't be a top-secret, exclusive club for MBC and me so we can't use that one. Mighty sneaky of you to try to get in the club by creating the handshake though..... ;-) Have a great day!!
But The Smile That I Sent Out Returned With You.
Former Bad Ass
Depending on my will to work today....
Happy bray Bruce! Pink - I'm glad you could get your appointments scheduled so quickly. Hopefully they can figure out what's up and get you back on the road ASAP. Basya - I love your attitude. When we say no we shouldn't have to explain why. Docket - Are you going for a shout out PR today?stomata my to,d me to cut my run short this morning. Boo! At least I completed 8 of 9 intervals and just cut the cool down short. My neck and shoulds are still a tad stiff but so much better. I'm still going in for the massage today, so hopefully that will help get me over the hump. Speaking of which, happy hump day y'all.
Damaris
Uffda
Happy Birthday Bruce! I hope the dinner tonight is great!
4 miles on the TM this AM at an Easy pace. Tapering for my HM on Saturday.
- Andrew
I don't mind starting in a sprinkle, or even flat out rain if I know it is going to blow over at some point, but there was a steady drizzle and picking up. I actually should have just run from home, as it was worse at work. Fuck.
Oh well, the miles are in and it is over. Tomorrow is a new day.
Morning, dailies! Got another walk planned for this evening. It's been beautiful weather out in Oregon!
Basya- The thing that I don't get is the assumption that other people "owe" them time watching their kid. I don't care if somebody's hobby is competitive nose picking, they still shouldn't be expected to drop everything just because somebody else feels like they want a break. As a parent, I wouldn't dream of imposing on others like that, and I'd imagine that most parents feel the same way. So she can save the guilt trip for somebody else!
Bruce- Happy birthday!
Pink- Yay for scheduled appointments!
YAYpril - B-Plus
Today is Administrative Professional's Day and the office (except for the assistants, myself included!) brought in breakfast. I ate too much. Carbo-loading, I guess???
It was delicious.
Today is Administrative Professional's Day and the office (except for the assistants, myself included!) brought in breakfast. I ate too much. Carbo-loading, I guess??
They decided to call it employee appreciation day at my work, and provided enough donuts to overbook the cardio specialist at Beaumont Hospital for the next year!
Go figure
Happy birthday Bruce!
I'm running 5 with the group tonight. We have a bunch of us doing the marathon Sunday, so it will be an easy run. I may even talk them into switching the route to something flat just so that it's really easy.
Hope everyone has a great day. Thanks for the reminder about Admin Prof Day...need to email my Aunt!
Trying to find some more hay to restock the barn