Beginners and Beyond

2020 Dailies #16 (Read 37 times)

bluerun


Super B****

    8.5 on the AlterG.

     

    I've been back at work for less than an hour and I already need another vacation.

    chasing the impossible

     

    because i never shut up ... i blog


    From the Internet.

      Feet are achy pants today. I might shuffle a few miles in my new Nike No Injury Infinity Whatever shoes, or I might just do a streak mile and call it good, or I might wind up with my planned 8-10 easy if I get out there and feel fine. Calves need some serious TLC and that's probably the root cause, because I can feel it all the way into my arches when I stretch them.

       

      Gonna do some foam rolling before I head out and NBD if I wind up with less/minimal mileage, just need to be rested and loose again by Sunday.

      DavePNW


        On the front page of findmymarathon.com. 

        Dave

        onemile


          On the front page of findmymarathon.com. 

           

           

          their forecast is slightly cooler than most but overall things are looking pretty good. upper 40's to low 50s for race time. I can work with this!

            9 at Burke lake, inside right ham didn’t tighten till 8.5 but that’s okay as both sets of hams were tuckered before then and I had already decided to stop at 9

             

             

            Addendum:  Oops! Today was day six in a row, us old folks need more rest than that.

            Docket_Rocket


            Former Bad Ass

              Morning! I have either my RD or 4 tonight.

               

              Awesome weather for Houston! That's cause we decided not to go so you're welcome, onemile!

              Damaris

              onemile


                That's cause we decided not to go so you're welcome, onemile!

                 

                 is that why it was so hot for Indy this year? And the Chicago marathon? And the Wisconsin marathon last spring?

                sdWhiskers


                  8 miles with 4 x 200/200 jog, 2 x 1 mi with 1 min rest, 4 x 200/200 jog

                   

                  Oof. I didn't think I could do this, but I did. Including the final set of 200s. "what doesn't kill me makes me stronger...."

                   

                  Meetings today 8:15-3pm

                  Docket_Rocket


                  Former Bad Ass

                     

                     is that why it was so hot for Indy this year? And the Chicago marathon? And the Wisconsin marathon last spring?

                     

                    You forgot the record breaking heat at Disney. I think it's 2020. 2019 was fine. Wink

                    Damaris

                    onemile


                       

                      You forgot the record breaking heat at Disney. I think it's 2020. 2019 was fine. Wink

                      Nope. If you choose races that are usually cool, they are usually cool even when you run them. Pro tip: Don't choose races in FL 

                      DavePNW


                        Any tech geeks here have any idea why RA will not load at all when I’m on wifi, but is OK on mobile? No issues with any other websites on wifi.

                        Dave

                        Docket_Rocket


                        Former Bad Ass

                          Nope. If you choose races that are usually cool, they are usually cool even when you run them. Pro tip: Don't choose races in FL 

                           

                          My husband said the same thing, fancy that, ha.

                           

                          I should've stayed in bed, though. My own fault. But after paying $2K for everything I had to go. 

                          Damaris

                          Docket_Rocket


                          Former Bad Ass

                            Any tech geeks here have any idea why RA will not load at all when I’m on wifi, but is OK on mobile? No issues with any other websites on wifi.

                             

                            Are you on different browsers?

                            Damaris

                            DavePNW


                               

                              Are you on different browsers?

                               

                              Nope. Safari on iPhone/iPad. My iPad can only connect via wifi. On the phone, it does not load on wifi, but I turn off wifi and it loads just fine. Weird. The google is of little help, and only suggest things like changing my DNS server which is way above my pay grade.

                              Dave

                              Half Crazy K 2.0


                                8 miles with 4 x 200/200 jog, 2 x 1 mi with 1 min rest, 4 x 200/200 jog

                                 

                                Oof. I didn't think I could do this, but I did. Including the final set of 200s. "what doesn't kill me makes me stronger...."

                                 

                                Meetings today 8:15-3pm

                                Looks like you did the full mile. I have typically gone with Daniel's modification of 6 minutes at T.