Beginners and Beyond

12

2015 Kentucky Derby Festival Half Marathon RR (Read 54 times)

FreeSoul87


Runs4Sanity

     Where do I start.... other than getting here being so freaking stressful.... at one point I seriously thought we were going to have to give up and just go home and I was becoming sick to my stomach and getting a strange dizzying headache, getting to the start wasn't quite as bad even though I had to park about a mile from the start/finish.... I would later find out just how much that would suck.

      It was cloudy, with a very big chance of rain. I was just hoping that it would just be rain and no thunderstorms. We started off and things were going well enough, it was a little packed and I am not sure how so many walkers and slow runners had managed to get to Corrals C, B and A but we were passing quite a bit.

      The crowds were pretty lively and very uplifting, and the rain was holding off.

    Mile 1 - 9:05

    Mile 2 - 9:02

    Mile 3 - 8:56

     

       I wanted to take it easy, knowing I still had another half marathon Sunday morning but I found myself keeping a good pace wanting to get a sub 2 hour finish. It was still pretty crowded, but I was listening to other runners carrying on and it was amusing.

    Mile 4 - 8:49

    Mile 5 - 8:55

    Mile 6 - 9:05

     

       Around this point my stomach was getting a little upset but not horrible, I was beginning to feel a little tired and blah... I expected this although not during the first race but during the second one. They had powerade instead of gatorade but I don't think that had any cause to my upset stomach, I think somewhere around mile 7 or 8 I walked a little but less than a minute...

    Mile 7 - 8:51

    Mile 8 - 9:17

    Mile 9 - 9:08

     

    At this point I was telling myself only 4 miles or so, we ran through the Churchhill Downs track and they were putting a few horses through their workouts. That was pretty cool to see them, I love horses. I kept telling myself to keep going, walking wasn't going to get me to the finish any sooner. At this point the rain started coming down a little harder, and harder with each mile. At mile markers 10 and 11 I walked about 30-40 seconds before starting up again, and I think I walked about 40 seconds to a minute around 12.4 miles. The last half marathon where I felt this tired was 2014's Owensboro Memorial Day Half Marathon, which was in May..... warm and sunny.

     

    Mile 10 - 9:31

    Mile 11 - 9:03

    Mile 12 - 9:21

    Mile 13 - 9:16

    Mile 13.1 - 6:28

     

    I kicked it hard during the final quarter mile, really hard. At this point my garmin was right on target with the race course, it started matching right around mile 7-13.1 miles so that is nice. The finish chute sucked balls, I was a little lost and we were piling in together and bottlenecking... I was able to get a banana and that was it because I just wanted out and back to my Tahoe. I was soaked, cold and tired.. thankfully I asked directions otherwise I would headed in the opposite direction of where my Tahoe was. I am also glad I brought another pair of socks, shorts and shirts/tanks for the 2nd race.

    I don't like Spring half marathons, I don't really like warm weather long distance races so I am seriously questioning my sanity but this morning was 53 degrees and cloudy so the weather wasn't an issue. I am still feeling sore but I plan on doing tomorrow's race even if I felt so sore and aching.

    I finished with a time of 1:58:57 with an average pace of 9:05 min/mile, not bad though I am sure I am going to be feeling it awful tomorrow and the next few days. But the plan tomorrow is to finish between 2.5 - 3 hours, just take it easy and hike the hills.

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    cjones1


      Nice race. If I had to even entertain the thought of running another HM tomorrow, I would fake an injury to get out of it. Smile

      PRs:

      5k - 20:51 - 9/5/15

      10k - 47:00 - 5/25/15

      15k - 1:10:19 - 11/21/15

      13.1 - 1:42:25- 4/25/15

      26.2 - TBD (someday)


      From the Internet.

        Nice race. If I had to even entertain the thought of running another HM tomorrow, I would fake an injury to get out of it. Smile

         

        Lol. I'm feeling that way right now and mine is still 3 weeks away!

         

        Nice job FS! That's a kick I'd be proud of! Smile Enjoy the trails tomorrow!

        Docket_Rocket


        Former Bad Ass

          Nice job.  Hope you are eating and hydrating for tomorrow!  Are you going to join us in the Half Fanatic club after the double?

          Damaris

          happylily


            You did great, Andrea.  Bravo on toughing it in the wind and rain! Hopefully the weather is nicer for you tomorrow!

            PRs: Boston Marathon, 3:27, April 15th 2013

                    Cornwall Half-Marathon, 1:35, April 27th 2013

            18 marathons, 18 BQs since 2010

            FreeSoul87


            Runs4Sanity

              Nice race. If I had to even entertain the thought of running another HM tomorrow, I would fake an injury to get out of it. Smile

               

              Believe me, the thought has crossed my mind lol....but I've told way too many people, and I don't want to come home with just one finishers medal Smile

              Thanks guys,  lol D I don't know.... if I run the other two in May then I will join. I have eaten....a lot...and drank...and slept.... and I had one beer.

              *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

              PRs

              5k - 24:15 (7:49 min/mile pace) 

              10k - 51:47 (8:16 min/mile pace)

              15k -1:18:09 (8:24 min/mile pace)

              13.1 - 1:53:12 (8:39 min/mile pace)

               26:2 - 4:14:55 (9:44 min/mile)

              Docket_Rocket


              Former Bad Ass

                 

                Believe me, the thought has crossed my mind lol....but I've told way too many people, and I don't want to come home with just one finishers medal Smile

                Thanks guys,  lol D I don't know.... if I run the other two in May then I will join. I have eaten....a lot...and drank...and slept.... and I had one beer.

                 

                Why wait?  You qualify with the double at the same level I am in right now.

                Damaris

                Love the Half


                  Any idea why you had such a tough day?  I mean, sometimes it happens for no discernible reason but sometimes we can figure out what's happening.  Do you have to qualify to get into the corrals or is it one of those "estimate your finish" things?

                  Short term goal: 17:59 5K

                  Mid term goal:  2:54:59 marathon

                  Long term goal: To say I've been a runner half my life.  (I started running at age 45).

                  FreeSoul87


                  Runs4Sanity

                    Lol D, let's just wait until i actually finish this one.

                     

                    LTH, no idea why. I would love to blame Friday's travel and all the construction, traffic jams, lane closings, expressway closures to the upset stomach and worn out body but that just sounds like complaining to me 

                     

                    Yeah, when you register you put an estimated finish time and everybody has the letter of their corral on their bib.

                    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                    PRs

                    5k - 24:15 (7:49 min/mile pace) 

                    10k - 51:47 (8:16 min/mile pace)

                    15k -1:18:09 (8:24 min/mile pace)

                    13.1 - 1:53:12 (8:39 min/mile pace)

                     26:2 - 4:14:55 (9:44 min/mile)

                    Jill.


                    Penguin Power!

                      Nice race report FS!  Good luck at your race today as well!

                      Upcoming Races: Run as One 4M (4/24) * Japan Run 4M (5/8) * Brooklyn Half (5/21) 

                      FreeSoul87


                      Runs4Sanity

                        Thanks sapf Smile

                        Actually LTH, I do think I know why it was tough. What few weeks I did train leading up to this, I didn't focus any of thos runs on speed or paces like the ones I had during the race. I focused on trying to train my body to handle the exhaustion and fatigue to prepare it for the 2nd race......and I think I screwed that plan up.

                        *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                        PRs

                        5k - 24:15 (7:49 min/mile pace) 

                        10k - 51:47 (8:16 min/mile pace)

                        15k -1:18:09 (8:24 min/mile pace)

                        13.1 - 1:53:12 (8:39 min/mile pace)

                         26:2 - 4:14:55 (9:44 min/mile)

                        Cyberic


                          I think you did great in this first half. You toughed it out while the little voices in your head were telling you otherwise. Thumbs up!!!

                          FreeSoul87


                          Runs4Sanity

                            I think you did great in this first half. You toughed it out while the little voices in your head were telling you otherwise. Thumbs up!!!

                             

                            They were also singing songs, telling stories, critiqing the backsides of other runners.....the voices in my head were very busy.

                            *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                            PRs

                            5k - 24:15 (7:49 min/mile pace) 

                            10k - 51:47 (8:16 min/mile pace)

                            15k -1:18:09 (8:24 min/mile pace)

                            13.1 - 1:53:12 (8:39 min/mile pace)

                             26:2 - 4:14:55 (9:44 min/mile)

                               

                              They were also singing songs, telling stories, critiqing the backsides of other runners....

                               

                              Hey, I know those voices...

                               

                              Nice job, Free.  They can't all be perfect races, and holy crap did you kick at the end!  Congrats.

                              FreeSoul87


                              Runs4Sanity

                                 

                                Hey, I know those voices...

                                 

                                Nice job, Free.  They can't all be perfect races, and holy crap did you kick at the end!  Congrats.

                                 

                                 Aren't those voices the best lol.

                                 

                                Thanks, once I realized how close I was to the finish I said fuck it and kicked it as hard as I could.

                                *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                                PRs

                                5k - 24:15 (7:49 min/mile pace) 

                                10k - 51:47 (8:16 min/mile pace)

                                15k -1:18:09 (8:24 min/mile pace)

                                13.1 - 1:53:12 (8:39 min/mile pace)

                                 26:2 - 4:14:55 (9:44 min/mile)

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