I saw a full moon in the sky while driving home last night. For those of us who deal/work with the public, today might be a long day as some strange people tend come out of the woodwork during this time.
So good luck!
'Sup!
My current running streak will end today at 20 days and 181 miles. Everything is cool, I am just keeping things in perspective; maintaining a streak is not a goal so today seemed as a good as any to take a break. I will get back at it tomorrow.
You?
Oh no! The kids will turn into werewolves with poopy diapers once again. Argh...
8 easy miles finishing with 8 strides, if I can survive the day. I hate Mondays. They are so far removed from Saturdays...
Have a great day, everyone!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Perfect running morning out there. Feeling fully recovered, in fact better than my usual Mondays which typically suck, but still taking it easy.
6 miles.
Dave
Former Bad Ass
Morning! Counting me in for not liking Mondays.
Great. I have meetings of creditors. With a full moon, people can be...interesting.
Damaris
The training is done for this Saturday. Just really waiting now. 6 miles tonight.
I am in charge of our school's reading testing this morning. 350 kids, two languages, piece of cake, right?
I ran a luxuriously slow 10 last night. I did go out early enough that I didn't need a headlamp for the first time in a week. Today it's 8 easy.
Mmmmm...beer
Hey everyone!
Slept in a lil this morning, if you can call 6am sleeping in (I guess it is when you normally get up at 4), it was nice. Easy recovery run after work today.
Hope everyone has a great day, watch out for the werewolves!
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
What's the forecast for game day?
Run to live; live to run
Today is a rest day. Pilates later. Went for a short walk in the pouring rain.
Marjorie
So far we're looking at a low of 55 and a high of 79. Should be damn near perfect at the start. I just need to run quickly before it warms up.
Anybody sign up for Boston? Do we have any -20s here? I don't think Jay is quite there yet.
Runs4Sanity
Blah. Blah. Blah
Rest day, later today I've got someone coming out to look at my oven as the bottom coil is no longer heating up (but the broiler coil will). Pretty annoye as I like baking my salmon. It looks like summer is finally coming to an end, highs are in the low 80s, sometimes 70s now and the mornings are between 50-65 degrees, tomorrow morning will be 53-54 degrees (drools). This Saturday Rocky and I will be running the Fido Run/Walk 5k - temp will be around 50something...... can't wait
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
What? Did you just do a FreeSoul? (that's my new expression )