race obsessed
Good morning all!
Thank you to all service members past and present, we couldn't be doing this without you. Great respect and appreciation.
Congrats on everyone's race efforts, there should be a few more races finishing up this morning.
Rest day here
What great racing yesterday by so many.
Jay -- you smoked that race!
Phil -- Fantastic job. It sounds like the weather did not cooperate, but you pushed through. I bet those legs are tired and sore this morning (all except robo-kneee of course)
Jack and Ms Jack -- Congrats. So close on Ms Jack to BQing, but what a great debut for her. Love the recovery picture.
After a busy day visiting friends and wine tasting yesterday, I've got a fairly lazy day planned for me. Do some laundry, go for an easy run. Maybe take a nap.
Life is good.
Recovering from the killing.
lol
I'm here. Didn't bring my phone with me to the race, since I jogged there. Start was a mile from my house, and ran through my neighborhood.
My debut 10k - 45:46.
3rd place age group award
Splits:
1 - 7:24
2 - 7:37
3 - 7:31
4 - 7:18
5 - 7:27
6 - 6:54
0.2 - 5:53
Dave
I'm here. Didn't bring my phone with me to the race, since I jogged there. Start was a mile from my house, and ran through my neighborhood. My debut 10k - 45:46. 3rd place age group award Splits: 1 - 7:24 2 - 7:37 3 - 7:31 4 - 7:18 5 - 7:27 6 - 6:54 0.2 - 5:53
Woohoo! Congrats on a great finish time and on the AG award! 6:54 pace for your 6th mile? I hate you.
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
delicate flower
Dave's a killer!
<3
Please take a moment to remember the mile that Dave killed.
LOL...
Given that he ran it so fast it will take longer to remember than it did to execute.
Former Bad Ass
LMFAO.
Nice job, Dave. Please abstain from more killings since I cannot disassociate my job with crimes and I will have to prosecute you!!!!!
Damaris
Morning swim done before work.
After work will run then possibly spin if life allows either of those to happen. All inside since it's raining again or
should I say still. Only two warm sunny days in the last 3 weeks (we actually had frost last night) and one
of those of course was marathon day. Murphy's law
Had to skip all exercise yesterday due to family stuff.Enjoy your Memorial Day.
Run to live; live to run
Rest day
Marjorie
No more marathons
Super first 10K Dave.
Are you hooked yet? I mentioned your possibility in the 5K - should have made my prediction for this one too. Now that you've got the first one under your belt, and have some idea of the pacing, I'd say a sub 44 is within sight. That's based on you almost 1 minute negative splits in this race. Way to go.
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
Nice debut!
Uffda
LOL.
GREAT job Dave. That's a heck of a debut. I tried a 10k a little earlier on in my running career and I think it was like a 1:08x.
- Andrew