5 very slow miles
Dave
Pool mix warmup…. Can I go to bed now?
definitely don’t feel like work
Former Bad Ass
I have an RD or Pilates after work, depending on my instructor's schedule.
Damaris
5K Specialist
I will probably do 3.25 - 4 miles tonight. I am finishing up my best year since 2017.
Personal Bests:
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)
Woo hoo!!
7 miles. Perfect running weather at 46-48F and sunny. Shorts/tank/gloves is my favorite combo.
5 work days until I have two weeks off...too bad there are like 100 meetings in that time.
Nice!
Waltons ThreadLord
Me too. With that kind of strong wind that makes you feel like it wants to stop you when it's a headwind, and which you can feel pushing you in the back when it's a tailwind.
Dan - nice job on the yearly mileage.
5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)Upcoming races: Running is Back 10k, 5/12; Greta's Run 5k, 5/19
Me too. With that kind of strong wind that makes you feel like it wants to stop you when it's a headwind, and which you can feel pushing you in the back when it's a tailwind. Dan - nice job on the yearly mileage.
When the wind is blowing heavily here, I stick to east/west roads in my neighborhood. The houses block off most of the wind.
delicate flower
I was up at 2:45 this morning to catch my flight(s) home. My legs are very, very sore and my glute is a little cranky but not too bad. I really thought running the marathon would hurt it badly and set me back a couple of weeks, but I am happy it didn't. I think I'll be good to go after the usual marathon recovery. And with that, today is an SRD.
<3
I wonder what the odds are of Eric ever responding to the admins to tell them how the tie was resolved?
He will eventually. I think he is the one that makes the teams, etc. so he should be doing that soon?
I signed up for the Miles game again. If it survives.
Also, continued the annual tradition of Kid picking out beer for DH, as christmas presents.
Love his choice.