Beginners and Beyond

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September Goals (Read 66 times)

hog4life


    Get my mileage back over 100.

    Cover the 13.1 distance in training, and then some.

    Regain a little of my speed since dealing with PF.

    Not to have another surgery.

     

    Ended with 125.2 for the month.

    Run a 13.1, 11.5, and 18 mile LR.

    Raced a 24:03 5k which is consistent with pre PF.

    No surgery need, CT scan in January as a follow up.

     

    Happy! Happy! Happy!

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