Beginners and Beyond

TUESDAILIES run on caffeine (Read 57 times)

runmomto3boys


    Can it be arranged for SIAR and RM23B to race each other?!

     

    That boy would smoke me...

    So_Im_a_Runner


    Go figure

       

      That boy would smoke me...

       

       

      Who you calling boy? Lol. I've always guessed we were in the same AG, 30-34.

      PRs:  Marathon (2:49xx; '13)  Half (1:25xx; '12) 10k (40:26; '11) 5mi (29:23; '13) 5k (17:33; '13)


      delicate taperer

        Great PT appointment today.  The goal one week after surgery (today) is a 90 degree bend.  I'm at 117 degrees.  PT Girl said it's obvious I've been doing my homework.  She thinks I'll be way ahead of schedule throughout rehab.  That doesn't mean I'll be running any sooner though...you can't hurry the healing process.  But I should be walking without a brace and without crutches much sooner than expected.  I may have to take a third week off from work due to the complexity of my injury.

         

        I can't wait until my dailies posts are runs again.  Joking

        proud taperer

        runmomto3boys


           

           

          Who you calling boy? Lol. I've always guessed we were in the same AG, 30-34.

           

          35, young 'un!  How old are you?

           

          Phil: That is EXCELLENT news!!!  I'm so happy to hear that!  Keep up the good work!


          Ball of Fury

            Damn Heidi!  I was holding out hope you were younger than me to partly explain why you are so freaking fast!!  Smile

             

             

            35, young 'un!  How old are you?

             

            Phil: That is EXCELLENT news!!!  I'm so happy to hear that!  Keep up the good work!

            PRs:  5K 22:59, 10K 46:54,HM: 1:51:15

              Got in a bonus 4 miles this afternoon on the TM @ work...I'm into the Pfitz double recovery runs part of the training plan. Fortunately my stupid toe is still not giving any problems at all with my running but the thing sure is an ugly shade of purple/blue/black right now.

               

              Pbbttttt ... mama & SIAR are both a couple of whipper-snappers in my book. Big grin

              Train smart ... race smarter.

                Great PT appointment today.  The goal one week after surgery (today) is a 90 degree bend.  I'm at 117 degrees.  PT Girl said it's obvious I've been doing my homework.  She thinks I'll be way ahead of schedule throughout rehab.  That doesn't mean I'll be running any sooner though...you can't hurry the healing process.  But I should be walking without a brace and without crutches much sooner than expected.  I may have to take a third week off from work due to the complexity of my injury.

                 

                I can't wait until my dailies posts are runs again.  Joking

                 

                That's AWESOME news on the ROM, Phil!! Anything to lessen the time on crutches is most excellent.

                Train smart ... race smarter.

                So_Im_a_Runner


                Go figure

                   

                  35, young 'un!  How old are you?

                   

                  Phil: That is EXCELLENT news!!!  I'm so happy to hear that!  Keep up the good work!

                   

                   

                  I'm 31...if I didn't know you had 3 boys I'd have thought you were still in your 20s.

                   

                  Baboon...117? Clearly you're the king of pain tolerance. Great job.

                   

                  Bruce...nice job on the recovery double. I'm loving those too.

                  PRs:  Marathon (2:49xx; '13)  Half (1:25xx; '12) 10k (40:26; '11) 5mi (29:23; '13) 5k (17:33; '13)

                  runmomto3boys


                    Damn Heidi!  I was holding out hope you were younger than me to partly explain why you are so freaking fast!!  Smile

                     

                     

                    I'm an old lady...closing in on the master's category hard and fast...

                     

                    Bruce: I wish I could swing those doubles.  With the boys' school schedules, I can't, but I think I'd be better served to double on the recovery days.  I'm glad you love them!  I am also happy that the toe is OK, even if it is kind of ugly!


                    Ball of Fury

                      Are you calling me old??? (We are the same age, btw).

                      PRs:  5K 22:59, 10K 46:54,HM: 1:51:15

                        Siar- nice run. Thanks for the vote of confidence. I think I'll feel better about things when I can get iutside more consistently. Heidi- those are some seriiusly fast miles. Apologies for the tyupos. I am not of the texting generation.
                        runmomto3boys


                          Are you calling me old??? (We are the same age, btw).

                           

                          Oh, crap!  I thought you were saying you were younger than I am.  Sorry!!!!  Big grin

                             

                            Pbbttttt ... mama & SIAR are both a couple of whipper-snappers in my book. Big grin

                             

                            Yeah mine too, although the pace gap is much larger than would be explainable by the age gap. And I am guessing we are in the same AG based on your BQ time, but the only BQ I can even imagine is the one at the end of Bar.

                            Notice when I report my runs I give the weather conditions rather than my pace...the old misdirection tactic.

                            Dave

                            runmomto3boys


                               

                              Yeah mine too, although the pace gap is much larger than would be explainable by the age gap. And I am guessing we are in the same AG based on your BQ time, but the only BQ I can even imagine is the one at the end of Bar.

                              Notice when I report my runs I give the weather conditions rather than my pace...the old misdirection tactic.

                               

                              You are freaking hilarious.  Big grin


                              Ball of Fury

                                You do not have to be sorry!  We are old!

                                 

                                 

                                Oh, crap!  I thought you were saying you were younger than I am.  Sorry!!!!  Big grin

                                PRs:  5K 22:59, 10K 46:54,HM: 1:51:15