Beginners and Beyond

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Turnverein Tuesday Penguins (Read 25 times)

Awood_Runner


Smaller By The Day

    At least breaks are easy.  Grab a six pack of Natty.  Go and get your tools.  You've got yourself some time kickin it in the shade.  Its one of my favorite projects.  I do it for other people when I have the chance.  It beats mowing the lawn, and thats saying something.

    Zel: Cool shoes!

    Bin: Your workout sounds like mine.

    Docket: Where do you want to move?

     

    Tonight I am running 8 miles with 10x100 strides. This is my first "recovery" week of the Pfitz plan so my mileage will be down a bit.

     

    When it rains it pours... DW's car needs brakes and tires. Of course the house AC chooses this week to break down so I have the AC guy coming over this afternoon. Thankfully, the temperature is down to the 90s this week. LOL!!!

     

    Hi everyone else and have a good day.  Gotta run (no pun intended).

    Improvements

    Weight 100 pounds lost

    5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

    10K 48:59 April 2013

    HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

    MARATHON 3:57:33 Nov. 2013


    Singer who runs a smidge

      Can this day be over yet?

       

      3 hours and counting ...  Dead

      When it's all said and done, no one remembers how far we have run.  The only thing that matters is how we have loved.

      Docket_Rocket


      Former Bad Ass

        Can this day be over yet?

         

        3 hours and counting ...  Dead

         

        2 and 15 minutes for me.

        Damaris

        tracilynn


          I hear west Nashville is lovely!

          ~~~~~~~

          Traci

           

          tracilynn


            Phillie, if she needs guinea pigs, I'm in.

             

            Traci, if you are interested, I can put you in contact to volunteer Rocket City Marathon finish line.

            I volunteered at the HSV half and had a BLAST.

            Are you running it? If you are I will volunteer for sure.

            ~~~~~~~

            Traci

             

            PADRunner


               

              WEST!!!!!!!!!!!!!!!!!!!!!!

               

              Silver City New Mexico

              Docket_Rocket


              Former Bad Ass

                 

                Silver City New Mexico

                 

                Forgot to say, neither dry nor hot.  I am allergic to dust!

                Damaris

                Docket_Rocket


                Former Bad Ass

                  This is fun!

                   

                  I should have said North-West, to be more specific.

                   

                  Zelanie knows where, though.  Don't let her guess as she has an advantage.

                  Damaris

                  Philliefan33


                    This is fun!

                     

                    I should have said North-West, to be more specific.

                     

                    Zelanie knows where, though.  Don't let her guess as she has an advantage.

                     

                    I already suggested the PNW.  If you end up in Portland, I'll send you contact info for my nephew.  He's got a nice network of runners there.

                    Zelanie


                      The land of coffee and computers and cupcakes.


                      SheCan

                         

                        Silver City New Mexico

                         

                        +1, the Gila National Forest is right there, and is so beautiful.  I'd say Hillsburo, but I doubt there's too many Lawyer jobs there.

                        Cherie

                        "We do not become the people who this world needs simply by turning our backs on anyone we don’t like, trust, or deem healthy enough to be in our presence. "  ---- Shasta Nelson

                        scottydawg


                        Barking Mad To Run

                          For all the Penguins that may be having a bad day and need a smile today.....

                           

                          "Do what you can, with what you have, where you are." Theodore Roosevelt

                          Docket_Rocket


                          Former Bad Ass

                             

                            I already suggested the PNW.  If you end up in Portland, I'll send you contact info for my nephew.  He's got a nice network of runners there.

                             

                            I missed this!

                            Damaris

                            PADRunner


                               

                              I missed this!

                               

                              Gotta be Seattle.

                              Docket_Rocket


                              Former Bad Ass

                                 

                                Gotta be Seattle.

                                 

                                Maybe. Wink

                                 

                                But I am also admitted into PA, FL, GA, and DC, yet I am still here, damn it!

                                Damaris

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