Beginners and Beyond

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WTH are the Mondailies? (Read 61 times)

MtnBikerChk


running is bad for you

     

    It's not hard, really - marinate and then braise.  It did take some coordination since it had to marinate for a day, though.   I love braising stuff because it's so forgiving - you really cannot screw it up and meat always comes out super tender and juicy!

     

    Tonight's dinner was far less fancy - grilled sausages and a salad.  lol

     

    Half of what I cook are recipes from oski.........

    Just B.S.


      I did end up doing the run last night anyway, since we have an open water swim clinic tonight

      and I didn't think I could fit in a run today.

       

      6 miles and it was only 95F at the end of the run @ 9pm. Went down to 80 in the house overnight and I

      actually slept for a few hours.Big grin

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