Beginners and Beyond

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Jackpot Ultra 12-Hour RR- very long (Read 101 times)

jamezilla


flashlight and sidewalk

    I read this a while ago and never got around to giving my congrats...so congrats!  Where you happy about how your nutrition/eating went?  Do you think the change-up from salty to sweet helped?

     

    **Ask me about streaking**

     

    wcrunner2


    Are we there, yet?

      I read this a while ago and never got around to giving my congrats...so congrats!  Where you happy about how your nutrition/eating went?  Do you think the change-up from salty to sweet helped?

      Thanks!  I think the change helped a lot, as did sticking with water, cola, and ginger ale rather than a sports drink. I don't know if that was directly related or not, but with that regime, I never had a bloated or full feeling like I had at NC 24, so I was eating and drinking more. Another factor was that being a 2.381 mile loop, I wasn't eating and drinking as frequently as on the .9 mile loop at NC 24, so I had more time between to digest the food and my stomach wasn't constantly full.

       2024 Races:

            03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

            05/11 - D3 50K
            05/25 - What the Duck 12-Hour

            06/17 - 6 Days in the Dome 12-Hour.

       

       

           

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