Super B****
24,000 calories... That could explain the stubborn pounds on you you have been complaining about.
chasing the impossible
because i never shut up ... i blog
I try to aim between 75 and 110 grams a day. Is that 1.5 x total weight?
I try to aim between 75 and 110 grams a day.
Is that 1.5 x total weight?
Sure, if you are between 50 and 73 lbs.
Runs4Sanity
shut up, I fixed it.... I typed that early this morning damn it!
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
I don't think I could get more in damn it, which is why I hate eating.
I wish I hated eating.
Uffda
Some times, when I'm shoving food in my face, I hate eating. It seems really monotonous and tedious. Most of the time I savor the food, and then I really enjoy it. So I would say it's like 99% like, 1% hate.
- Andrew
Having experienced both sides I am not certain that you need to. And the words hate eating should never appear in the same sentence unless preceded by the words foods my boss or mother in law cooked.
I never never ever not enjoy eating. I can even eat cold beans out of a can, to my SO's amazement.
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Lol, okay.... I sometimes get bored with eating.... how does that sound?
Unless it's Logan's Roadhouse Mesquite Wood Grilled Chicken with their Parmesan Peppercorn Dressing, and two orders of their Sweet Potato Fries..... yum yum yum I think I could eat that for the rest of my life but I know I would probably get sick of it after a month.
So I would say it's like 99% like, 1% hate.
Really? Incredible. I am more like 110% love - The End. lol
If you mean those yucky, mushy beans that the song is about........... gross
Beans, beans a wonderful fruit
The more you eat, the more you toot....... lol
I've been know to do that on occasion.
Not sure how much I'm getting. I've gone pretty much vegetarian with only fish so pescatarion.
I can even eat cold beans out of a can, to my SO's amazement.
I eat cold oatmeal quite a bit pre long run and it is still yummy...well, not totally yummy but Mikey still likey!
The small can (2 servings) of Bush's Vegetarian Baked Beans straight out of the fridge is one of my favorite post-run snacks.
Short term goal: 17:59 5K
Mid term goal: 2:54:59 marathon
Long term goal: To say I've been a runner half my life. (I started running at age 45).
race obsessed
Careful LTH will drop a load on your 110% and it wont be love.