Beginners and Beyond

12

What it a "moderately steep hill" + scheduling question (Read 275 times)

Jerryb49


    I think I read somewhere (probably RW), to just alternate the 0% intervals and  the TM incline.  Kill 2 birds with.... !!!!

    Last Race :  10/19/2014:   IMT Des Moines HM, 2:17:46

     Upcoming:  04/18/2015:  Salt Lake City HM

                          05/02/2015: Wisconsin HM, Kenosha

                          November 2015:  TBD - Suggestions?

                           

     

    12