Beginners and Beyond

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What it a "moderately steep hill" + scheduling question (Read 275 times)

Jerryb49


"Half Fanatic"

    I think I read somewhere (probably RW), to just alternate the 0% intervals and  the TM incline.  Kill 2 birds with.... !!!!

    Last Race :    05/24/2015   Madison HM, Madison, WI  2:17:41

    Upcoming:     09/07/2015   Oak Brook HM, Oak Brook, IL

                             09/27/2015   Chicago HM

                                   

     

                          

                

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