Beginners and Beyond

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What it a "moderately steep hill" + scheduling question (Read 275 times)

Jerryb49


Slow HM'ers

    I think I read somewhere (probably RW), to just alternate the 0% intervals and  the TM incline.  Kill 2 birds with.... !!!!

     

    First HM:           Covenant Health Knoxville HM 4/7/2013 2:24 

    Second HM:      North Shore HM, Highland Park, IL 6/2  2:20 

    Next HM:           Alexian Sunset HM, Hoffman Estates, IL 7/21

     

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