Former Bad Ass
Ginny, ugh! Hugs!
Damaris
Return To Racing
Feel better Coralie and Ginny.
Awood, not really increasing 1M per week but along that line. Peaking at 20M but might decided to stop at 18M cos 20M take 3.5hrs. Will reevaluate after I have the 18 under my belt.
Cherie, I hope I am but I think I need to have a few more weeks. Marathon on 01 Dec but yet to register. Historically, my coy will pay for this. So, I am being cheap and waiting for that. Haa
2015 Races
2XU HM - 29 Mar
Late check in today. I had my last "vacation run" today. Legs felt heavy, but they can't all be winners, right? I had mostly great runs all week, on concrete, no tape, so I am really happy about that.
Tomorrow is driving day, boo.
Mitch- Glad you got 10 in! I have been going for more frequent, shorter runs myself as I've been building back, and I feel like that's worked well. Even when I was only doing 2 mile runs, I still did 5 days a week, hehe.
Cherie- Glad your friend is feeling better!
Jerry- Hopefully Google turns up some running clubs in your area!
D- Is Trixie feeling better?
Ginny- *Hugs*