I am two beers in (16 ounce craft beers that is), I love all of you.
Checking in late. Funny how every day the thread starts out with running talk, but ends up with food talk, booze talk, dirty talk, or all three. Not that I'm complaining.
10 miles done for me. Time to make some roasted corn and spinach risotto.
Life is good.
Hump day, hump day, with chocolate they're ok. Checkitout.
13.1 easy earlier, 6.5 recovery later. Mostly done reading the Hansons book, I'm going to give it shot this winter I think. The required adherence to pace and structure and lack of doubles will work well with the TM.
Former Bad Ass
I switched with Friday and did 4 on the TM and then the weights. They sucked as well so I'm going to move my rest day to tomorrow to calm my lungs.
Damaris