Singer who runs a smidge
The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." And some penguins don't run at all, we just hang out for the company! It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
It's National Techies Day, which is appropriate for me as I'm just starting to play with making my own learning tracks for songs for chorus and quartet. I'm simultaneously trying to master two different programs, one for recording and one for editing, plus realizing that learning all four parts of the song itself ain't as easy as I'd thought. It'll be fine, though, it's just new. I need to watch some YouTube tutorials on my new software, I think. I did get one song recorded last night, though editing will definitely be another issue. Fun stuff!!
Former Bad Ass
Morning! My cold has moved to asthma, yay me.
I have Pilates and 7 with 2 @ MP tonight.
HopesMom, far from a techie here, but tech your songs away!
Damaris
Barking Mad To Run
Good gravy..go see the gastroenterologist about what I think are some minor stomach issues....next thing I know I am scheduled for an immediate colonoscopy for this Thursday and will get a liver biopsy in December. I think I will quit going to the doctor, lol, they just keep finding stuff!
Got up early today and got in 3.4 miles. We had 'Fall' weather - for Texas anyway - last week, in the low 60s Not this week...dew-point over 70 today, very muggy feeling, temp already near 70 when I ran at 5:30 a.m. this morning. Drenched by the time I got done.
"Do what you can, with what you have, where you are." Theodore Roosevelt
Morning! My cold has moved to asthma, yay me. I have Pilates and 7 with 2 @ MP tonight. HopesMom, far from a techie here, but tech your songs away!
Try not to inhale...
I'm not sure the "no news is good news" approach is the way to go, but I hope it's nothing serious, Scotty!
Scotty - sorry about all the medical issues. Weren't you supposed to have a prostate biopsy as well?
HM - sounds way too technical for me. Have fun though.
D - is Richard over his cold?
AFM: Heading out for 4 with the Beer Runners tonight. Soon it will be dark when we run, so I might as well take advantage of these last few twilight runs while I can.