Runs4Sanity
Lol, I am taking a 5th of my Hard Cider with me to Indy for celebration purposes after the finish, we won't be leaving Indy until Sunday morning and most likely DH will be driving home lol.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
I will be having a beer the night before the race. It's something I have always done.
lol
8
Former Bad Ass
I've been reading up on articles and they strongly suggest to cut back on alcohol so I am pouring 3 shots of hard cider in a glass with some cran-apple juice and drinking that with my dinner.
Articles on what?
Damaris
I always drink the night before a race.
From the Internet.
Beer or miles? I think we're talking about drinks now but I'm not sure.
Oops, I better get on that. I have some catching up to do.
Articles about tapering and stuff, they suggest to avoid alcohol, blah blah blah
Mmmmm...beer
7 more done, 19 for the day, 123 miles over the last seven days, and I feel great, it's insane.
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
5.2 recovery miles done. Sadly, I'm not drinking tonight.
Life is good.