Hi dailies:

FLA - nice 6

D^2 - back on track is a good place to be

Sarah - hope the time flies by for you

Baboon - unemployed would have some advantages, but not many

Robert - happy Monday

Tom - hi

April - congrats on starting that training

Beth - only 10?

D - technology, bah humbug

Step - yeah, this weather is cuckoo

B+ - good luck easing back in

Bruce - those days are great

Oski - TaperBasya sounds dangerous

Marjorie - safe travels

Brr - 50 would have been nice today

kristin -enjoy the rest

Rick - so, uh, how are the "neck and spine"?

AmiK - How do breaks work when you're there for 32 hours?

Zen - hi

Ric-G - what is heat?

Scap - nice workout

Basya - short n' easy run, good shakeout

Scotty - gross on an MRI, gross on a body

7 easy on a calm and serene starlit night with only a crescent moon. 20 degrees below normal called for a hat and gloves.  I heard my friendly neighborhood coyotes for the first time in a while, looking forward to seeing them at some point (If I'm lucky).