Beginners and Beyond

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Friday Penguins Can Weather Every Storm That Comes At Them! (Read 33 times)

    Awood, you got that sub 25 no problem, I'll be waiting to hear about it.

     

    She Can, Cheri, you're doing a full soon, right? How long did it take you to work up the length of your LR's? I'm playing with the idea, but after a 15 mile LR a coue weeks ago, I'm having doubts.

     

    Lauren, don't worry about this one, your health is much more important. There will be plenty more halves outh available when your ready.

     

    Mitch


    Bad Ass

      Awood, good luck!

       

      Who else is racing?

       

      I ended up with an SRD/URD, although I'm doing lunges, pushups, situps, and pullups for my streak.

      Damaris
      Marathon Maniac, Ultra Runner

      PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)

       

      Damaris Runs with Asthma

      Bin Running


        Happy birthday, Scotty. May your tails keep on wagging for many more years!

         

        Lauren, I think you are man enough to call off the apr HM. Focus on recovering now.

        2013 races

        U Run 10K - 24 Feb (47:21)

        2XU HM - 31 Mar (1:48:44)

        JP Morgan 5.6K - 18 Apr (30:14)

         

        Sundown HM - 31 May

        Bali HM - 16 Jun

        King of the Road 16.8K - 11 Aug

        Newton 32K - 20 Oct

        Jack Klompus


          So I am all dressed and ready to go for my run, I step outside, BAM!  the sky opened up and it has been pouring ever since. I will try again in the morning before DD's track meet. Actually, two rest days in a row won't hurt me.

          2013 races

          Santa Anita Derby Day 5k - 6 Apr  21:20

          La Jolla HM - 28 Apr  1:40:33

          Laguna Hills Memorial Day 10k - 27 May

          Camp Pendleton Mud Run 10k - 1 June

          Awood_Runner


          Smaller By The Day

            Happy b-day Scotty!

             

            That sucks Jack.

            2012 Races

            Blueberry Stomp 5K (9/12) - 31:02

            Feel The Learn 5K (10/12) - 26:58

            Indianapolis Monumental HM (11/12) - 2:03:56

            Run For The Heart 5K (12/12) - 25:48:48

            2013 Races

            Valpo Valentine's Day 5K (2/13) - 24:45:08

            Chi Town HM (3/24/13) - 01:54:07.2

            Dart For The Arts 10K (4/13/13) - 48:59

            Indianapolis Monumental Marathon (11/02/13) -

             


            Catleesi; mother of cats

              Happy early birthday Scotty!

               

              Awood, glad you made it home safe!

               

              Aww, thanks for the support guys Smile I think I've known for a while in the back of my mind that I'd probably not be able to run the HM, just finally accepted it today after talking to the coach and getting his opinion. Legs have been good so I'm excited to start building the miles slowly without a race looming over my head.

              I pick things up and put them down, and when I'm not broken I run.

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