Beginners and Beyond

12

Iron Sundailies (Read 21 times)

DavePNW


    Bike finish in 6:10. By my math, a 4:04 marathon gets him a PR!

    Dave

    BerthaSlayer


    MM#5991

      Go Go Go Baboon!

      Lori

      *it's Bertha or me. My money is on me.*

       **"There is no growth in the comfort zone and no comfort in the growth zone".---- Sandy**

       

      DavePNW


        Through the half (actually 13.2 ) in 1:53, on pace for a 3:45! May get tough to hang on after 20+, but plenty of breathing room for PR!

        And the run is of course where he shines, I bet he’s passing a shit-ton of cyclists.

         

        His DW finished the bike in 7:28 and now is on her feet.

        Dave

        Half Crazy K 2.0


          Through the half (actually 13.2 ) in 1:53, on pace for a 3:45! May get tough to hang on after 20+, but plenty of breathing room for PR!

          And the run is of course where he shines, I bet he’s passing a shit-ton of cyclists.

           

          Nice!

          DavePNW


            Yikes. Getting ugly out there.

             

            My flight is taking off now, so see ya.

            Dave

            DavePNW


              Well I assume anyone interested would know by now, but he had a rough go and gutted it out to a 4:18 marathon finish for 12:11 overall. All things considered, a huge accomplishment.

              Dave

                Well I assume anyone interested would know by now, but he had a rough go and gutted it out to a 4:18 marathon finish for 12:11 overall. All things considered, a huge accomplishment.

                 

                👏👏👏

                 

                 

                ….and I whine about my chores

                Docket_Rocket


                Former Bad Ass

                  Congrats, Baboon!

                  Damaris

                  Fredford66


                  Waltons ThreadLord

                    Well I assume anyone interested would know by now, but he had a rough go and gutted it out to a 4:18 marathon finish for 12:11 overall. All things considered, a huge accomplishment.

                     

                    I agree.  Congratulations!  19/85 in AG is great!

                    5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 
                    10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)

                    Upcoming races: Running is Back 10k, 5/12; Greta's Run 5k, 5/19

                     

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