Beginners and Beyond

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March Goals (Read 126 times)


@runjerseygirl

    Spring is just around the corner!!!  Let's see what your goals are for March...

    Do you even run?


    @runjerseygirl

      1. Stay healthy

      2. Keep following my training plan

      3. Be smart about stretching and rolling

      4. Keep lifting

      5. Close the gap on Pace Bunny

      6. 25 MPW average

      Do you even run?

      Nevrgivup


        Get 3 runs in per week minimum

        Run a few races and run them well.

        Stay injury free. Smile

        Have fun running.

        Running is my mental-Ctrl-Alt-Del. 


        Mmmmm...beer

          1. Stay healthy

          2. Sub-1:30 at my half

          3. 200+ miles

          4. Catch that damn pace bunny, he's starting to piss me off! lol

          5. Get down to low 180s

          -Dave

           

          2014 Goals | sub-19 5k done! | sub-40 10k | sub-1:25 HM | BQ done! | sub-3 M


          delicate flower

            1)  Keep rehabbing my knee

            2)  Don't die

            roboknee.

              1)  Keep rehabbing my knee

              2)  Don't die

               

              Hope you reach both goals dude.

              ”Failing to prepare is preparing to fail.”

              “Whether you think you can, or you think you can't--you're right.”

               

              Tomas


              Dr. Cornsitter

                1. Stick to the training plans.

                2. Complete the Cape Half Series for 2013.

                2. Sign up for races before I convince myself not to do them.

                3. Get into cute running shorts by the end of the summer without looking like a Christmas ham wrapped in twine.

                Quote from BeachRunner3234 on 6/25/2013 at 8:20 PM:

                So I'm currently sitting with a bag of frozen corn in my ass.

                  1- keep having fun

                  2- help DW get her long run up to 6 miles

                  3- stay healthy

                  4- 160 miles

                  5- get down to below 250lbs

                  ”Failing to prepare is preparing to fail.”

                  “Whether you think you can, or you think you can't--you're right.”

                   

                  Tomas

                    .

                    ”Failing to prepare is preparing to fail.”

                    “Whether you think you can, or you think you can't--you're right.”

                     

                    Tomas

                    lilac_jive


                    Jess runs for bacon

                      1. Do my ITB Rehab

                      2. Survive Shamrock Half

                       

                      www.backuprunner.net

                      Robert31320


                      Running for TJ

                        INJURY FREE

                         

                        90+ miles

                        I've found that the harder I work, the more luck I have.

                         


                        Ball of Fury

                          1)  Sub 48:00 10K on March 9

                          2)  Finish all runs on my training plan for May HM

                          3)  Complete ITB PT and run relatively pain free

                          PRs:  5K 22:59, 10K 46:54,HM: 1:51:15


                          Mostly Harmless

                            March 1-15: Stay injury free and don't go taper crazy.

                            March 16:  3:55 at Rock and Roll DC

                            March 17 - 23: Rest, recover and eat too much.

                            March 24 - 26: Ease back into running

                            March 27: Register for Marine Corps Marathon

                            March 27 - 31: Start obsessing over MCM 2013.

                             "Address the process rather than the outcome.
                            Then, the outcome becomes more likely." - Robert Fripp

                            onemile


                              1.  Survive another month of Hansons (feeling more optimistic about this one)

                              2.  Half marathon PR


                              Finally PRed!!!

                                Try to get my BQ (<3:55) at the Publix Georgia Marathon on 3/17.

                                PRs: 5K: 22:31, 10K:46:43, 15K: 1:10:35, HM: 1:42:49, M: 3:38:20

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