WTG, OOTB!
Dave
Great job OOTB!
From the Internet.
Congrats OOTB! And MBC too!
Great job on the PR Phil!!! and your DW too! That's awesome.
Dave- hopefully that knee heals fast for you!
Runs4Sanity
Awesome job Baboon!
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Former Bad Ass
Congrats, MBC!!!
congrats, OOTB!
Damaris
Congrats, MBC!!! congrats, OOTB!
Are you there?
Good luck tomorrow Damaris!
You got your arm warmers with you?
Life is good.
12 miles this morning in the fog (WTH is that?)...
big congrats to phil and ootb! a pr makes the day a good one...good luck tomorrow D....have a good weekend all!
marathon pr - 3:16
Finally got my mid-week med-LR done. 16 miles @ 7:56. About time too, because I have a LR tomorrow.
Write reports, guys!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
About time too, because I have a LR tomorrow.
You rock, while I'm just a rock. lol
Congrats, OOTB! Now it looks like that 5k PR will need some attention soon.
Of course I am here! You need to check your FB, pfftt.
Thanks, guys!
delicate flower
Destroy it in the face with a battle axe!!
<3