WELCOME TO THE DAILIES THREAD!
Anyone and everyone can post your runs, cross-training, abdominal work, rest days, race plans, training questions, etc. The only stupid question is the one you did not post. There’s a great mix of beginners and veterans, runners and walkers, and maniacs and returners (from injury, to running, to RA). We're all a little crazy here too! While this thread is a terrific source of motivation for runners and serves as outstanding accountability, you’ll quickly find this remarkable group to be highly supportive of all life experiences. So, come on in, put your feet up and stay awhile (not literally)! And whoever’s up first is welcome to start the thread (and we definitely keep some weird hours around here.
~David~
I AM WEEZER.
SRD for me today (this is normal); however, I ran many miles over the weekend and this one is totally deserved.
Have a GREAT Monday everyone!
Races So Far
Cambridge CityRun 5-Miler 04/01/12 - 50:57.9
Newton 10K 06/10/12 - 1:06:14
Mass Ave Mile 07/22/12 - 8:08.1
Lynne's Kids 5K 11/22/12 - 25:22
Jerusalem Marathon 03/01/13 - 4:53:34
Cambridge CityRun 5-Miler 04/07/13 - 42:21
Upcoming Races
Boston's Run to Remember Half-Marathon 05/26/13
Newton 10K 06/02/13
B.A.A. 10K 06/23/13
Firecracker 4-Mile 07/04/13
Baystate Marathon 10/20/13
Bill's Pizzeria 5K 10/27/13
Fattman Chilly Cup Half-Marathon 11/10/13
Jerusalem Marathon 03/21/14
@runjerseygirl
Still a little tight from this weekend. I'll do my usual 2-3 miles on my lunch, nice and slow.
Do you even run?
Danger makes me hungry
Good Morning Dailies!
I know this doesn't count here, but I did an almost 2 hour long bike ride yesterday - it felt great to do some kind of cardio once again. Today will be weight machines at the gym - meh.
Moving forward one step at a time :-)
Good Morning Dailies! I know this doesn't count here, but I did an almost 2 hour long bike ride yesterday - it felt great to do some kind of cardio once again. Today will be weight machines at the gym - meh.
Of course it counts! Nice workout, G!
Good morning folks. I just need to get through today and tomorrow at work. I can do this.
My son and I placed a bet last night on whom could run faster, squat, curl, bench, power lift mortube fore his next school year begins. I'm going to have my work cut out for me.
All typos, spelling errors and grammar errors I blame autocorrect.
Eddiemoto.me... A blog-ish type thing.
PRs: 5k: 27:22 (5/13) 10k: 56:06 (4/13) HM: 2:13 (4/12) M: TBD (9/13)
Bad Ass
Morning. Migraine is finally gone although I still have the buzzing headache. SRD today. I am taking off this afternoon, so looking forward to that.
Now where's LRB with my coffee?
DamarisMarathon Maniac, Ultra Runner
PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)
Damaris Runs with Asthma
Good morning folks. I just need to get through today and tomorrow at work. I can do this. My son and I placed a bet last night on whom could run faster, squat, curl, bench, power lift mortube fore his next school year begins. I'm going to have my work cut out for me.
You can do it!
Kay, have a great run during your lunch break. I hope that your tightness is gone soon.
Gustav, I'm happy that you were finally able to do cardio. I hope that weight training goes well.
Eddie, have fun with your son.
April, enjoy your SRD. I hope your hamstring's disposition improves.
Damaris, have a great SRD. I'm happy that you're feeling better.
4.0 miles of hill repeats at recovery pace, 5.2mph (11:32) are done. I'm finally awake. Meh.
delicate flower
Whatcha say there, sporties? Happy Monday! Back to work after a three day weekend. Wife and I had a good day of skiing Saturday but decided to come home Sunday morning rather than ski again. I got in an easy 7 mile run yesterday in the cold and sleet. Planning 8-10 miles of treadmill speedwork later today.
I just got up, and have less than an hour to be at my desk...
It's gonna take a whole lot of coffee to get me through today.
"You see an agent, you do what we do. Run. You run your ass off!"
Cypher to Neo - The Matrix
BAMF
Mornin' all!
8 miles @ 8:13/mile done, in the rain. At least it wasn't cold out.
Hope everyone has a great day!
-Dave
5k 19:26 4/27/13 - 10k 41:35 1/15/13 - 20k 1:24:55 2/23/13 - HM 1:28:10 3/17/13
Upcoming - ERR 10K 5/25 - OK5K 6/8 - MS 5K 7/30 - Strider Mile 8/17 - RnR HM 9/1
Jess runs for bacon
Gustav, that totally counts!
LRB, that's exactly what I feel like. I ordered a coffee cake muffin from DD and they gave me a blueberry. I am sad.
4 miles on the TM tonight when I get home. I'll keep them easy.
Only 5ks for a while!
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