Dad on the run.
Wow, you are speedy. Sub 20 is very impressive! Way to go!
Chasing the sub 20 5K.
regarding the thinness, I started getting comments about being too thin at some point, then I realized that it was because my clothes were loose.
seriously, if you want to look like you are underweight and even sickly, wear oversized clothes. especially with a big collar. Nothing makes you look too thin more than a shirt or blouse with a collar too big for your neck.
You really seem to have the 5k distance figured out. Congrats on the win and the second consecutive sub-20.