never runs the tangents
I'm slowing down the average, it's true.
but not as much as these people: http://www.youtube.com/watch?v=yLRH5E3N3iA
“Do what I do. Hold tight and pretend it’s a plan!” Doctor Who
Hip Redux
I'm slowing down the average, it's true. but not as much as these people: http://www.youtube.com/watch?v=yLRH5E3N3iA
What the hell did I just watch.
Thanks a lot.
There's 2 minutes and 27 seconds of my life I'll never see again.
That was the worst remake of Mousercise I've ever seen.
Trail and Ultra Running User Group
My $ is on you for today's meltdown.
I accept your challenge.
I am slow because I am fat. I'm fat, but I used to be obese. I don't like fat Birdwell, but I didn't mind obese Birdwell all that much.
I didn't realize that I was obese when I was obese. I thought I was fat, but I wasn't. My obese was regular America's "big". My current fat is America's "in shape" and Canada's "regular"
When I get fit (American Translation= "way too thin") I will be fast, but 2013 fast, not 1980 fast. 2013 fast is 1980 slow.
I like pie.
Damn. That's the runner's version of getting Rickrolled.
Short term goal: 17:59 5K
Mid term goal: 2:54:59 marathon
Long term goal: To say I've been a runner half my life. (I started running at age 45).
Nah... I'm PMS, which means I just want to argue endlessly.
If you're still getting a period, you still have fat you can lose.
Former Bad Ass
LOL.
Damaris
I still have fat, yes. But like everyone here, I like that fat and don't want to lose it. But I know it's there.
Btw, when I stop getting my period, I'll have more important things to worry about than just fat...
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
Runs4Sanity
Lol, what about guys? They don't have periods so how we know if they still have fat to lose?
I still have fat, yes. But like everyone here, I like that fat and don't want to lose it. But I know it's there. Btw, when I stop getting my period, I'll have more important things to worry about than just fat...
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
I am qualified to do the love-handle test. And I do it for free for my fellow male runners.
Are we there, yet?
Be careful what you offer or you'll have a waiting line 42.2 Km long.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
delicate flower
I want to punch myself in the face for watching this.
<3
+1
Slow and steady never wins anything.
LTH's Rickroll comment prevented me from clicking it thankfully...I think?
Skirt Runner
One would think I had something better to do at 10:00pm on a Friday night than watch this shit.....LOL
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to