Beginners and Beyond

1

ThursDailies (Read 19 times)

Fredford66


Waltons ThreadLord

    6 mile morning run with my RP.  Brisk morning air felt good, but my hamstrings were complaining on the uphills.  I guess I'm still recovering from Sunday's half.

    5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 
    10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)

    Upcoming races: Running is Back 10k, 5/12; Greta's Run 5k, 5/19

     

    Baboon


    delicate flower

      'Morning!  9 easy and hilly miles done before work.  I am in a constant state of being tired these days....tired legs, tired body, and sleepy all the time.  When it's time to run though, my runs are just fine.  Smells an awful lot like marathon training.

      <3

      Fredford66


      Waltons ThreadLord

        'Morning!  9 easy and hilly miles done before work.  I am in a constant state of being tired these days....tired legs, tired body, and sleepy all the time.  When it's time to run though, my runs are just fine.  Smells an awful lot like marathon training.

         

        Marathon training plus changing the clocks?

        5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 
        10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)

        Upcoming races: Running is Back 10k, 5/12; Greta's Run 5k, 5/19

         

        Docket_Rocket


        Former Bad Ass

          Morning! I have 7 later. We have thunderstorms all day today and tomorrow so likely TM.

          Damaris

          sdWhiskers


            It's been a feverish last 24 h, boo  Hopefully a quick illness. I've had this Garmin for maybe 2 years and this is the first time it's yelled at me to take more recovery mid day. WFH today unless I throw in the towel and crawl into bed.

            Docket_Rocket


            Former Bad Ass

              It's been a feverish last 24 h, boo  Hopefully a quick illness. I've had this Garmin for maybe 2 years and this is the first time it's yelled at me to take more recovery mid day. WFH today unless I throw in the towel and crawl into bed.

               

              Feel better!

              Damaris

              DanFuller


              5K Specialist

                Planning on 4 tonight, but I am hoping for rain. I am tired.

                Personal Bests:

                800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)