'Sup.
I've had a rough start to the day. Hoping to get this thing straightened out soon.
What's up?
5 day work weeks are a bitch. Not sure what I am going to do after work. May try to squeeze in a shirt run if its not raining.
Super B****
7. Exactly one second slower than my 7 on Monday. IT'S ALL DOWNHILL FROM HERE!!
chasing the impossible
because i never shut up ... i blog
delicate flower
'Morning! 2800 yard swim done before work with my new and improved stroke. That was a tough workout, and now I'm sitting at my work desk feeling tired. Good stuff. I've got a two mile jog on my post-work schedule, just a shakeout before tomorrow's race. It hardly even seems worth doing, but I do what coach says.
<3
having one of these days??
Took a day off work to get my new cable Internet connection. Of course the appointment was between 7:30 and 1:00. So I'm stuck at home with nothing to do and can't go anywhere until the guy decides to show up.
Warm&fuzzy
Good morning!
I ran 9.1 easy, and not in the dark. I slept in, and really liked it.
I hope everyone has a great day!
Runner with a riding problem.
5K Specialist
Did 4 miles yesterday. It was a beating because I purposely slowed my pace down about 20 seconds per mile.
Rest day today.
Personal Bests:
800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)
People shovel snow. Why? It always melts within 24 hours after it falls. Seems like a waste of time.
Hip Redux
You have clearly never lived in the north east. We had snow until June last year.
I don't get why people have air conditioning. I mean, it rarely gets over 80 and you can always open the windows to let the cool air in at night.
Former Bad Ass
Afternoon! Disney 10K with Mary done. We were done before the sun was out, so the nap we got later was nice.
Damaris
About 8 years ago, DW and I were laughing at some transplants from Michigan. They were outside shoveling snow. 8 hours after they shoveled all the snow was melted.
9 miles.
Dave