User Groups > Charlotte, NC area runners > Forum > Week of 12-18AUG2013

Charlotte, NC area runners

Week of 12-18AUG2013 (Read 12 times)

CliveF

posted: 8/12/2013 at 3:39 PM

Running:

Pete.Hu	62.3 mi
SForrester	55.3 mi
Strick	53.1 mi
NHLA	49.7 mi
CarolinaBlue	47.8 mi
Tar Heel Mom	43.2 mi
Happyfeet	41.1 mi
asdg123	38.5 mi
theyapper66	36.9 mi
old-runner	28.5 mi
aponi	23.7 mi
alholley	23.0 mi
CS_2013Savannah	22.4 mi
laurabs24	21.0 mi
Lpadg	20.9 mi
fraggle	9.1 mi
amlinz	8.3 mi

Last week:

Runner	Date	Event	Dist.	Location	Goal	Result

This week:

Runner	Date	Event	Dist.	Location	Goal	Result

"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."

-- Dick LeBeau

CarolinaBlue

posted: 8/14/2013 at 11:48 PM

Anyone else enjoying these significantly lower dew points today (and tomorrow)? Actually felt strong in the second half and got a second wind (vs. where I was just trying to survive and not overheat in the higher dew points).

Rob

Happyfeet

posted: 8/15/2013 at 9:29 AM

I enjoyed this morning's run, too bad I did not have another 20-30 min to get a long run in. Without any additional effort, mile 6 and 7 clocked in sub 9 pace, a whole min/mile faster than yesterday's run on average.

Tar Heel Mom

kween

posted: 8/15/2013 at 11:37 AM

This morning was beautiful. Too bad it was a SRD for me. I decided to take it, too, because I have a long tempo tomorrow and want to feel rested. It should be nice tomorrow, too.

Nolite te bastardes carborundum.

User Groups > Charlotte, NC area runners > Forum > Week of 12-18AUG2013