Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Oh Mighty Wing
Bugs
On the road again...
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
. Shan, the great thing about days like you had yesterday is that today has to be better!
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson