Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
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It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Suspect Zero
oooops he did it again lol
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Bugs
Oh Mighty Wing
On the road again...
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Mr.I- and Jeremy- how you feeling? -