Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Oh Mighty Wing
On the road again...
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
Bugs
How do you guys pick your workouts? Is it off of a schedule or do you randomly pick what you're going to run today?
Shan, You learn to bike by taking swimming lessons. You befriend a really hot ironman and say you want to get into biking. A bike ride together, leads to a drink, movie & dinner...
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Happy Camper
Determination: The feeling you get right before you try something incredibly stupid.