Dave
dave - where is our summary???
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Had I seen him at the 20 mile mark, I might have tripped him intentionally just to wipe that smile off his face.
Oh Mighty Wing
Dave - it's about time - ugh I meant thanks!!! Pam - I forgot to thank you for providing the group the updates on me!! and nice racing people!!!!
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
I no longer feel bad about having such low weekly mileage... I just don't.... everyone's different and it seems to work for me.
Bugs
Take care of that achilles, Bugs. Those can be buggars to heal up.
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Note to self: avoid any marathons where Dave is anywhere near.
Bugs 40.3 Mi 1d 22hr
Hail to The Victors!
HEY ALL. havent run at all. My back feels 100%. Marathon Sunday. At least I can say I know what Im getting into. Been in this situation before. Gonna go into it like I did Columbus last year. Will Run/Walk at least through the early hills. Just gonna have fun. Not gonna sweat over my time.