Oh Mighty Wing
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Bugs
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Bugs do you work and if so are you running right after work??
Ok that makes sense. Well hope your best black bra doesn't chaffe you! Thanks
Well it'll chaff on chaff then. I got sunburned on the cold day of the year and then wore cotten. Idiot.
5 ish miles- pretty easy with some strides thrown in... because I can never seem to just stay at one pace. Pam, where do you live?