I'm running a 25K trail race at the end of Sept, called the Run for the Toad. In addition to the sweet Saucony runner's cargo bag you get as a registration gift, here are some of the items on the menu for the post-race spread: Chick pea salad, Asian Slaw, Tuscan Penne Pasta Salad, Black Bean & Corn Rice Salad, BBQ Lemon Chicken Breast, Dessert selection (Assorted Stone Crock Bakery Pie Squares, including blueberry crumble, cherry crumble and dutch apple). It says nothing of beer , but that's nothing a fully stocked cooler in the trunk of the car can't fix . Unfortunately, this race is SOLD OUT. With a cap of 850 runners I know it is going to be a good time. A perfect tune-up for a Oct 21 marathon (Columbus, OH).