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Training Plans (Read 162 times)
Da Big OJ
posted: 1/27/2008 at 11:02 PM
Here is my training plan for the Marathon.
http://www.editgrid.com/user/da_big_oj/Green_Bay_Marathon_Training_Plan
. This past week was my last week of easy running and now the fun starts. This plan might be alittle to changing for me. Its one of Daniel Running formula.
Orion Goals: 5k 18:30 10K 38:00 Marathon 3:10
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