Toronto and Beyond

1

Mild weather-get off the treadmill! (Read 136 times)

SimonR


    posted: 2/12/2009 at 11:15 AM
    I have no fitness club membership, and no treadmill, but it sure has been nice warm running weather recently-I am ahead of schedule for February. How are you guys doing?

    PBs since age 60:  5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.

                                        10 miles (unofficial) 1:16:44.

     

    JasonR


      posted: 2/12/2009 at 7:52 PM
      ran in shorts today and yesterday...... how sweet it is. Recovering nicely from a bum knee..... getting back on pace with my training. Feeling OK for Around the Bay.... this Saturday will be a big test.... 17ish miles.
      Daddyo


      Go Pre!

        posted: 2/12/2009 at 9:19 PM
        knock on wood...couldn;t be better, despite this week's nagging cold....still, looking good, feeling good.
        Dave23


          posted: 2/13/2009 at 1:07 PM
          I may actually run 40+ mi. this week... There. I've probably just cursed myself...
          SimonR


            posted: 2/15/2009 at 9:03 AM
            I may also get 60k or more, long run scheduled for today, and I only need 17k to reach 60 for the week. Had a great 10k tempo last night, legs felt really strong, did the last 5k in just under 24 minutes.

            PBs since age 60:  5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.

                                                10 miles (unofficial) 1:16:44.

             

            SimonR


              posted: 2/23/2009 at 11:27 AM
              Congratulations to Jason, daddyo and tuf on keeping up the mileage, good work, guys!

              PBs since age 60:  5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.

                                                  10 miles (unofficial) 1:16:44.

               

              JasonR


                posted: 2/23/2009 at 6:15 PM
                thanks Simon...... trying to get ready for Around the Bay at the end of March....... tuning up with the Chilly this weekend.
                Dave23


                  posted: 2/25/2009 at 8:21 PM
                  Starting to find my form again as the achilles continues to improve. Spring racing plans are in a holding pattern. Chilly HM this weekend (but I'm not expecting much) and AtB at the end of March ('cause I can't imagine not running it). Other than that, I got nothing...
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