Double on BMB?
That's just wrong.
The Logic of Long Distance
50,000 Miles Later
Jeff why don't you head over to the Vandy course on Vaughn's Gap? There's some good grass running for you.
A Dance with Monkeys
Because I'm a hippie and I don't like cars.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Who said anything about driving there? You got shoes, don't ya?
I wasn't complaining, by the way.
You sure were yesterday.
Tanya, for you:
Thanks. I'm trying to (foolishly?) avoid thinking of it as an achilles problem since my achilles doesn't really hurt. It's more the lump on the back of my heel that probably aggravtes the achilles insertion area now and then. Makes me walk funny (not ha ha) in the morning, but then is okay the rest of the day. It's been like that for more than a year. It bores holes in the back of all my running shoes.
Stretching and heel cushions seem to help a lot. But we'll see what happens after my half marathon on 10/4. There may be a moment of truth after that that I don't want to face.
Candice--were you parked in the grass field over by the Stoned Gates this a.m.? I saw an Xterra with 26.2, triathlon sticker, and some other sticker of a chick running or something. Thought it might be you. I ran 10.5 on BMB for a change and parked in the same field.