Great to see you.
I have a question for you. I need to find your homepage because I think I can easily access the answer to this quesiton there so I apologize in advance
My HR's are dropping. But I can still push my HR up quite a bit and it is way more tolerable than it used to be. What's the deal with that?
That's question #1
because my HR is lower, do I adjust for my max HR? that doesn't make sense to me...
btw: walking around my apt complex to the pool for a swim this morning my HR was 58