7. Rob de Castella:
"The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have run all the strength, all the superficial fitness out of yourself, and it really comes down to what's left inside you. To be able to draw deep and pull something out of yourself is one of the most tremendous things about the marathon."
8. Mike Fanelli, running club coach:
"I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart."
10. John J. Kelly, winner of the 1952 Boston Marathon:
"Marathoning is just another form of insanity."
San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12
27 Big Surs working on number 28
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