SRL... were you the patient?

Yes. More specifically, I was the pokee. Is ok.

Yes. More specifically, I was the pokee. Is ok.

I'm glad is ok.

Heh. Some urinals have the fly. Some have a target. Many do not. And some urinal designs are way more prone to backsplash than others. We could have a whole thread on different urinals. Some are long. Some are short. Some have bowls of water. Some don't use water at all. It all culminates in the... wait for it... man trough. If you don't know about the man trough, you don't want to. And none of this.... none of it... is as weird or gross as the guy who decides to spit his gum (or olden times: cig butt) into the urinal. Yo, gum doesn't flush, dumbass. Or, God help us, the dude who throws a paper towel into the urinal. What is the logic of this move?

ummm, enke, evidently there's a learning curve??? Rosie that is perfect. Everybody should have one. ... how did you come up with that? TW... you could have warned me! I still don't know where you were either but I hope it was worth it.

I sort of miss the olden days when there would be Camels in the urinal to vaporize. Or as George Carlin (I think) said "To get rid of a filter cigarette, you need half a dozen guys and a keg of beer".

I think this is the most random daily I've ever read! Single, kid-less, and currently pet-less, I'm nonetheless a very happy camper. If I'm ever sad about my lot in life, however, I'll return to this thread to remind myself at least I don't have to deal with dirty clothes all over the floor, pee-wars, and cat poop everywhere! And now we're on to urinals and detailed descriptions of popped muscles and medical poking. Oy! LOL! Hey, how cool is this? I just logged a 5-mile run as "easy!" And it was wonderful. Perfect spring evening. Everything felt good. Ankle tenderness behaving. Life is good! Eliz

yikes - this thread has certainly taken an interesting spin!! started spring track tonight: 2.75 mile warmup (a little long because a few of us were there early) dynamic stretching 600 meters at 5Kpace followed by 150 meter shuffle x 6 3 min rest repeated above - i ran the workout with 2 other women and we were able to hold a 1:30-1:34 pace for each of the 600 meter intervals .......when we finished the 12th one we all felt we couldn't have run one more!! .25 mile cooldown (should have gone longer but getting crunched for time) stretched feeling good!!

Even though it's Thursday now, I am still catching up on Wednesday after a great run with Holly at 5:20 am and then a long work day and some airport sprinting. As reported, we ran 8.2 miles and the time flew by far too quickly. What Holly neglected to add is that we ended up the run on a hill---her Heartbreak Hill and about mid-day way up, she goes sprinting by me as light on her feet as could be. Thanks Holly and it was so great to see you! Anyway, time to decompress and get some ZZZZs. Quite an interesting thread today! ("Interesting" said as my grade school art teacher would say when assessing my art work with an arched eyebrow----why can't a 3rd grader create some abstract impressionism?)