BlazinCajun
This is the place to commit to and encourage others in support of their weigh loss/gain goals. We all are going through fitness of various cycles which are directly related to phase of training, life's commitments, injury, and just starting the running thing. All are welcome to sign up for this ongoing thread. Just state your weight goal and once a week status. Some folks are already where they want to be and are just trying to maintain. Try to be consistent when you conduct your weekly weigh-in. Any day of the week is fine - some folks use a particular scale.
Remember to list your weekly loss/gain and calculate your Total over/under towards Goal Weight Loss
Good luck with your weekly goals. Andrew
Last Week Weekly Weigh-In 11/16/2014 - Just check in when your able
Goal Weight lbs. (date)
Weekly loss/gain
Total
over/under
Awards/Demerits
Circling the wagons - take care of yourself
Andrew------------------God, my Lord, is my strength;he makes my feet swift as those of hindsand enables me to go upon the heights.Hb 3:19
+5
Yeah I've lost concentration.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Marathon Maniac #957
I am still holding steady at (-2). This is actually not a bad weight for me (114), but at my short stature, 110 would be better, and actually 105 is ideal, although I will likely never see that weight again.
So, mostly my goal is to maintain where I am right now through the holiday season....
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Oh the holiday season..... Yeah, got to reach my goal and will be tough. Just ate a few doughnuts. Weighed in on Thursday and holding steady as well. Total over/under -7.0